A quick series of posts on the 5 things that are "DONT'S" in life, in descending order. I know this for a fact. Let's just leave it at that.
3. Speaking too Few Kind Words.
Our criticisms and curses are ready to leap from our mouths when given a pause in the conversation. We whine about people, places and things - effortlessly. How often do we speak kindness into our places of work, family or recreation? From a simple 'thank you' to a sincere compliment - our words have great life giving power to others.
Penitence for this lack of kind speech is as follows. Right now, walk up to the nearest person and give them a compliment. Do it now and come back here for more tomorrow.
A quick series of posts on the 5 things that are "DONT'S" in life, in descending order. I know this for a fact. Let's just leave it at that.
4. Listening too Casually.
Did you really hear what was said today? To listen, unrestricted, to the words, tone, and emotions of someones' speech is a profound gift and the only real way to connect. Did you hear the world around you today? The sound of the wind or the buzz of the crowd signals us that we are alive. Listen to the rhythm of your workplace. What is it telling you?
Penitence for this deafness to life is as follows. Close your eyes and listen until you can identify 10 different sounds around you. Do it now and come back here for more tomorrow.
A quick series of posts on the 5 things that are "DONT'S" in life, in descending order. I know this for a fact. Let's just leave it at that.
5. Playing too Little.
Face it. We don't play enough. We laugh too seldom, run too little, jump over curbs and duck under branches way too infrequently. We need play to be fully alive.
Penitence for this lack of FUN is as follows. Call a friend and make a funny sound over the phone. Yes, THAT sound. Do it and then come back here for more tomorrow.
5. Playing too Little.
Face it. We don't play enough. We laugh too seldom, run too little, jump over curbs and duck under branches way too infrequently. We need play to be fully alive.
Penitence for this lack of FUN is as follows. Call a friend and make a funny sound over the phone. Yes, THAT sound. Do it and then come back here for more tomorrow.
When the wind blows in from the sea you can hear
the crackle of palm fronds
breaking free from the heat
the hiss of sea oats
bowing defiantly inland
the whisper of sand
celebrating its lofty release from gravity
the sputter of foam
cascading skyward cut from wave caps
the chimes of delicate shells
dancing across dunes
When the wind blows in from the sea you can hear
the prayers of ancient mariners
reaching home
Image used by Permission
Face it. I find this comic strip hilarious!
So hook your laughter up and start reading Bob The Squirrel!
So hook your laughter up and start reading Bob The Squirrel!
I’ve been told it takes 21 days to start a habit. Do the same thing for 21 consecutive days and you will soon be ‘in the habit.’ I’m not sure it takes me 21 days.
I go to a new restaurant and have great menu item. Boom! I’m hooked. I will likely return to that same restaurant and order that same item – for the rest of my life. I am a creature of habit. I follow daily routines and patterns. Most of us do. We brush our teeth – habitually. We bathe and exercise – habitually. We drive certain routes to work, school, and recreation – habitually. We shop at the same grocery stores and even follow the same path through the isles – habitually. Yet, here is the interesting thing.
Most of us have habits of one form or another because they work for us. We get what we want out of those habits – but how often do we evaluate our habits to determine if there is another, even better way, to accomplish our goals? Who Moved My Cheese, by Spencer Johnson, is one of my favorite books is about learning to deal with change as it interrupts (read demolishes) routine.
Habits bring order and in some measure comfort to our life. To a greater or lesser degree we all depend on the predictability of routine. Yet, we all need change, interruptions in the expected to continue to learn and grow.
Do habits, routine and daily discipline make up a large portion of your life? Do you get energized by a successfully executed routine or by the surprise of novelty?
Nike said, “Just Do It!”
The word is out, and yet we too often keep using it. My days are busy rushing to get things done, and someone asks me to do one more thing. Instinctively, I hedge my commitment with, “I’ll try.” A colleague offers a valid improvement in my technique and suggests that I make a change. Hesitantly I agree, “O.K. I’ll try.”
The difference e between saying “try” and “do” may seem subtle, but it is powerful.
Find a pencil or pen right now.
Yes. Really. Go find one.
Set the pencil on the table in front of you. Now ‘try’ and pick it up. Fact is, either you did it, or you didn’t. Yoda is right. There is no try. Try is something we are not committed to doing.
My suggestion for today is that we stop saying ‘try’ and make the commitment to do things we need to do, or simply want to do. Proclaiming “I’ll do it” may lead us to failure, but failure is the friction that makes success possible – and that is another post…
Do It!
The artist doesn't have time to listen to the critics. The ones who want to be writers read the reviews, the ones who want to write don't have the time to read reviews. - William Faulkner
1. Social Media consumes time like a hot dog eating record setting chow hound! Sure, you can manage the time by planning your Social Media activity around goals and a set strategy, and you can use third party tools (Hoot Suite, CoTweet, etc) to manage multiple accounts and platforms - but in the end, it ALWAYS bites off one more chuck of time than you planned - and then your lost...
2. Social Media eliminates the art of descriptive and erudite conversation. No matter how many links, abbreviations and pictures you include in your tweets, or how descriptive your Facebook status is, you'll never capture the beauty and eloquence of a single paragraph as uttered by the likes of Garrison Keillor. Sometimes conversations need to ramble and flower with articulacy.
3. Social Media is overrun with self proclaimed experts selling Social Media skills. Every day I have to wade through DMs, emails, blog comments, Facebook suggestions and LinkedIn invitations from Social Media sellers just to use Social Media. It feels like listening to a hoard of doctors scream their prescriptions at me as I walk to the medicine cabinet to take the medication I already have.
4. Social Media restricts communication to short, cursory blasts of information and replaces interpersonal communication with information exchange without human context. Social Media is rampant with one way information presentation. Everyone is 'telling' and there is a real lack of mutual discovery of new awareness by virtue of caring conversation. What I would give for a single "ah ha!" moment out of Social Media.
5. Social Media gets too intimate, too fast. Your Social Media sharing tells me too much about your life and preferences without me having to get to know you - at all. Intimacy doesn't follow shared experience via actual time spent together on Social Media, it comes just by virtue of my data stream crossing yours (didn't "Ghost Busters" warn us about crossing streams?)
6. Social Media hurts my brain in a BORG like way. The pace, variance and mass of information traveling via Social Media is mind numbing. Perhaps because I'm 'old school' and not a proficient multitasker, but I find my mind gets tired from so much incoming data and not enough time to process and assimilate that data - much less the time to reflect on the meaning and ramifications of said data. I feel like I am being sucked into the collective mass of information without the space to remain in touch with my thoughts, my ideas, my perspective.
Having said all of this, I am still an avid fan and user of Social Media and don't plan to stop. For all of its quirks and peculiarities Social Media does offer a novel and unique access to others and information. Social Media is the voice of the masses. It is a ground swell movement through which we all get to speak and influence our world. News is quickly dispensed (if sometimes erroneously) and public opinion is rapid fire available on social, political, business and consumer issues - and much more. Social Media is becoming a platform for businesses to more directly engage consumers and has the potential to evolve into a new and more agile way of marketing. It may be that in a matter of months all of this may change and we may remember the Social Media craze as a flash in the pan occurrence (I don't think so really), but at least I can say I was there when.
Follow Your Heart's Desire...
How often do we here these words "Follow your dream?" I have heard it said that dreams, passion, desires... are the fuel that move us through life and, in fact, give life value and purpose.
How do your dreams affect your living? What dream do you follow? Have you captured your passion? Have you ever sold your dream for practical living?
*image used by permission http://www.everystockphoto.com/
*image used by permission http://www.everystockphoto.com/