I attended a impressive workshop last week that left me dripping with creativity and hope. Ja Nae' Duane, aka @TheSunQueen, stopped off in the Triad of North Carolina (thanks to the invitation of Jeff Sangeorge) as a part of her Agents of Change tour.

My first introduction to Ja Nae' was through her 10 Minutes to Happiness TEDx talk. SO, allow me to introduce you to her the same way I met her.

Enjoy the talk, then visit her website (above) and decide of you want more! I know I do.

As a result of this simple and brilliant concept, I've started beginning each day with 10 minutes of poetry writing.  I do believe she is onto something...happiness growing!