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Walking Free

perspiration trails down jaw lines
the journey of necessity
vigilance
arms stretch outward
balancing
delicate steps along the precipice of doubt
pained


muscles constrict and release in rhythm
a waltz that dances ever
forward
withered cravings scream
threats
rebellion and unwillingness
fear 


wisps of liberated mist rise
once bound to soil and stone now free
rising
supportive hands appear
lifting
forever a small piece of weighty matter
relief

Twitter

I'm experimenting with Twitter. 


Do you 'tweet' on Twitter? What, if any, do you seek to accomplish via this web utility?

Any suggestions for a new user? Cheep, tweep, chirp...

Entanglement

By the last micro thread of the spider’s web
Hanging
In a delicate balancing between desire to be free
From the casket of this cocoon
And to be safe from the fall to the ground

How came I upon this entanglement
But by little things, single threads of erroneous
Actions
Quiet discontentment resting feather-light
Clinging unassumingly to the sleeve of my façade

Until

Movement through my own self
Became hindered and slowly, progressed to
Halting proportions lost in one immobile
Case
Suspended by the last filament of my attachment

To you

Resolute Living

We are far enough into the New Year that I have heard and read my fair share of New Year’s posts and opinions.  I guess I’ll take a moment and share my thoughts.

Often I find myself looking in to the New Year and thinking about what new things I want to accomplish. Resolutions are often about what we want to make different in our lives: loose ten pounds, run a marathon, get a better job, save money, reduce debt, stop smoking, etc. There are a few things I hope to accomplish this year, and the truth is that my bets hope of accomplishing these new things isn’t a magical New Year’s resolution. 

I do well to look not so much at what I want to change, but what I am currently doing that is working. Even a momentary reflection on the characteristics of my life that contribute to my success reveals simple habits that, while often difficult to follow, are essential to getting anything done. This year I am beginning with a New Year’s Renew list. I am renewing my commitment to the habits and actions that are a part of my success and then looking at a few things I want to accomplish with these proven, daily habits. The difference is that I am focusing on resolute living rather than living a list of resolutions.

 

Resolute Living

  1. Each day I will decide to abstain from alcohol and other drugs. I have made this choice daily since July 10, 1999 and it has made all the difference in my life
  2. Pray each morning for “Knowledge of God’s will for me and the power to carry that out.”
  3. Respect other peoples (and my) time – be where I have agreed to be when I have agreed to be there. I am not perfect at executing this, but I am committed to the value of it.
  4. Be mindful of the Rotary Four-Way Test – Of The Things We Say and Do
    1. Is it the Truth?
    2. Is it fair to all concerned?
    3. Will it build good will and better friendships?
    4. Is it beneficial to all concerned?

 

  1. Listen to others and seek to understand their point of view.
  2. Pay my bills on time.
  3. Exercise multiple times each week.
  4. Keep my weight between 145-155lbs.
  5. Take the medications prescribed by my doctor as prescribed.
  6. Hike.
  7. Get a full night’s sleep (6-8 hrs) most nights.
  8. Read books for fun.
  9. Read books for education.
  10. Maintain a blog.
  11. Save some money each month.
  12. Tell jokes (no matter how lame).
  13. Read the comics.
  14. Volunteer to help others in some way every month.
  15. Work the steps of the simple program that I have chosen to help me better live my life.
  16. Never take the advice of someone more messed up than I am.
  17. Write about the creative ideas and images that move me.
  18. Work faithfully and dependably for my income.
  19. Take a vacation with my wife. 

Resolutions for 2009 

  1. Attend a writing workshop/class.
  2. Speak publicly ten times.
  3. Submit something written for publication.
  4. Hike the Alum Cave Trail.
  5. Purchase a new Audio/Video system for the den.

 

I am sure there is more, but this is what I have for here, for now…

New Post Requested

Dang it Dena! I would have been more than able to create a new post, but NO you had to demand one. Now, I am at a total loss… well, when in doubt, REPOST!

Announcing the return of my first post from the New Year in 2005! I quote…

"A friend told me this today.


"Women and cats will do as they please, and men and dogs should relax and get used to the idea."

I just thought I would share."

Peace To You

Christmas Hunting

I have a theory. Women Christmas shop. Men Christmas hunt. That is the way it should be.

This past Saturday, I took my list and went hunting for those items. My goal- kill something and bring it home.

The way I see it, I'm programed to hunt. If I need meat - I go out and look for meat. If it is made out of meat, I kill it and bring it home. Done. Same goes for Christmas hunting. I needed several specific gifts and if it doesn't smell, look, act, and taste like one of those gifts - it doesn't matter.

The end result is that it took only a few hours to complete my hunting. No browsing. No scoping out the potential additional gifts. Killed. Dead. Done. I did stop for another moment at the 42" plasma TVs. Sigh.

Then came the wrapping. Need I even expound on the wonder of pre-printed gift bags? Drop, tug, done.

I love Christmas.

Work Out Music

So, a friend's question about what workout songs I liked, got me thinking. What are your favorite work-out tunes?

Some of mine are:

1. Bad to the Bone - George Thurgood

2. Crush - Dave Matthews

3. Because I Can - P!nk

4.  Before He Cheats - Carrie Underwood

What about you? What's on your iPod?

Save The Critters

By way of Dena, I am supporting a simple contest that could raise $10,000 for a local animal shelter. Just vote here for the Rockingham County Animal Shelter.

It will only take a click and a few lines of text to vote. Go! Thanks.

Bye.

The Last Cicada

The last cicada sings
Into the crisp fall air
A final call of
Fall’s end, winter’s era

Leaves cling
To branches high
Not one wants
To release and die

A father dreams
Of his son’s flight
But silence returns
From this season’s night

[Chorus]
Seasons change
Seasons go
Season remain
Ever so slow

Summer leaves
To find its fall
The stillness breaks
Upon us all

The last cicada sings
The final tear falls
We are cold
We are so small

A baby cries
Her first breath of life
Mother’s arms are gone
An women will live in strife

[Chorus]

Sometimes we must burrow
Deep into the earth
Waiting there, searching
For the matter of our birth

Remembering when we can
That as this begins
We can return as
The last cicada sings

[Chorus]

The last cicada sings
Into the crisp fall air
A final call of
Fall’s end, winter’s era

Leaves cling
To branches high
Not one wants
To release and die


NOTE: in the depths of a hike in SC, i heard a lone cicada. while only weeks before i had heard the deafening noise of thier community screaming, only one remained. the words above come from that last cicada's song.