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Prescription for Laughter

This place makes me laugh.

Bob The Squirrel

Digital Disengagement



Digital Disengagement

I'm confessing upfront that I don't know where this experiment will lead, but I do know that I must do it.

I have been spending too much time engaged with the Internet lately. Between my work (Digital Marketing Agency) and my personal 'play' in the realms of Twitter, Facebook, LinkedIn and Four Square, I have been constantly engaged with the digital world. I enjoy all of the connections that this interactive world allows. I have people who I know and value only via the web and others who share with me in the flesh-and-blood world and enhance that sharing via the virtual world. I enjoy the pace of interactions, the laughter, the positive massages and the extension of myself that Digital allows me.

My work involves some measure of interaction on the web, as well. Yet, when I really analyze my work-related time (and I have this week), very little other than email and research is critical to my goals vocationally.

I do enjoy the digital world and its constantly changing and ever teaching environment keeps me stimulated and growing, but I am paying a price.

Here's the rub. I've noticed some changes in my life - more my experience and enjoyment of life - that just won't do. I will not go into the details here, but will generalize my concern thus: I am not a natural child of the digital world and to continue to process and engage at such an intense and constant level is tiring and is changing the way I think, process and most importantly the way I care for myself.

So, here's my confession. I will be backing away from the Internet. If you are a regular reader here, you will likely not notice a difference in my blogging frequency. Blogging, as I practice it, is less about frantic, quick thought and more about thinking, writing, and creating. I'll not stop blogging. I am backing off of Twitter, Facebook and LinkedIn in terms of frequency of interactions. The same is true with my non-work related email interactions.

I will be blocking time (some of the 86,400 seconds of every day) for non-digital engagement, and limiting my online time with a timer. My commitment is to the next 21 days. Already, this weekend as refreshed my spirit as I have only spent 3 hours online and left my iPhone sitting by itself for hours at a time. I have spent the newly reclaimed time: hiking, reading, listening (just sitting and listening) to music and song lyrics, playing with my dogs, and talking face-to-face with family and friends. I like it.

Wish me success.


Photo taken October 2008, Appalachian Trail Hike

Hawk Medicine


The hawks are really out and vocal today. We get this every Spring, a few days when they seem to defy their reputation of being elusive. They soar, gliding from one roost to another. Screaming and taunting each other. It is wonderful to watch.

I remember, as a child, always longing to see birds of prey. We didn't see many. Occasionally when we would travel to the mountains, or more inland areas I would see a large bird soaring in to sky, Too often it was a vulture or raven. Then, sometimes, it wouldn't be. Sometimes it would be a hawk, or a Sea Hawk - gliding on the currents, mastering the skies - waiting to deal death to some unsuspecting prey.

Today, my wife is fond of calling any sighting of a hawk "Hawk Medicine." Her sense of respectful coexistence with birds of prey is almost reverent.

Birds of prey (raptors) are wonderful creatures and often misunderstood. Interactions of almost any kind with humans is perilous to raptors. They are best observed from afar. If you want to learn more about the life and precarious existence of these regal birds, click over here to a brief essay, compliments of Stanford.


When Bloggers Blog


Bloggers' Words

words on my screen
tokens of life well lived
speaking of actions, attitudes
options for living

words of one's journey
signs, revealing and deep
challenging me to thrive, live
choose to grow

words launched into timeless space
floating in e-land, wandering
coming home and sinking deep
settling as my heart
sings

words from you, my friend.

Not A Dead End - Signs and Words


I am a committed believer that the right words work wonders and the wrong words go nowhere.

Just down the road from us is the local Hospice Care Center. Hospice is an amazing organization and I have the utmost respect for their work. I am even close personal friends with one of the early 'founders' of the organization, Elizabeth Callari.

To get to the Hospice Center near me, you turn off of a busy thoroughfare and onto a side street that ends just beyond the Center. I just heard a curious fact recently. Apparently, the city had to be persuaded to replace the DEAD END sign with a NO OUTLET sign at the entrance to the street.

Am I wrong for finding humor in this?

An Evening With Spike Lee


I spent some time over at Wake Forest University this evening listening to Spike Lee deliver the keynote address for the Reynolda Film Festival here in Winston-Salem, North Carolina.

His comments were passionate and targeted at encouraging young adults to find and pursue the thing(s) that make them happy and about which they are passionate. One poignant statement was when he was discussing how often the dreams and passions of young people don't fit with the expectations of their parents. Mr. Lee said, "Parents destroy more dreams than anyone else." Powerful words of warning and awareness.

I know my parents/grandparents did their best and I also know - in hind sight - that they did not encourage the best of my gifts. I am by talent and nature an entertainer. I love to act, write, and speak publicly. They just didn't have the vision to see how pursuing these arts would be helpful to me.

So, I'm wondering... did you have to swim upstream against the expectations of your parents in order to pursue a dream? did they destroy yours?


Note: Image courtesy of Free Digital Images

Relief - A Tale from the Seaside




Before the lightning flashes, clouds roll in bringing with them a promise of relief from the incessant heat and the potential of a light show over the sea. There is nothing so comforting as a summer evening thunder storm at the coast.

Their regular appearance with their own assembly of sound, light (amazing light) and a palpable embrace. It's the drop in barometric pressure, so they tell me, that creates the change in the air. the air seems to at once feel lighter and more dense with moisture as it brushes against you: an ascending wave of breeze upon breeze. The air smells of salt and sea just before the storm.

Perhaps the sensations are so powerful because of all bare skin; the taut, tanned skin of youthfulness, proclaiming would be eternal beauty and undaunted vigor, feeling every ray of sun, every grain of sand, every coming drop of rain.

Memory tells the story now... Here I felt the world, alive and full. I felt the storms. Here I would grab you by the hand and rush to the beach as the clouds darkened the sky and the breeze began to chase us. Sunbathers scattered for shelter and we would run against the current of people to the beach and scurry like sand fiddlers into the large wooden float box positioned with it's one open side facing the ocean. There we would settle in, giggling and shuffling into our place among the sandy floats, into each other's arms and wait for the show to begin.

Drops would fall, making small dimples in the sand and then give way to sheets of rain, blown sideways by the wind folding them like sheets - waving to us. The light would fade and burst in flashes. Then the moment would come when, framed by the window of our shelter we would see a jagged bolt of lightning descend in to the sea. We would shut our eyes and capture the image of that bolt now cut into the fabric of our souls as we felt the thunder - thunder into us. We would hold each other tightly as we shared the storm between us. I remember your bare back hot beneath my hands, the texture of your lips, and the taste of you.

Lightning flashes. Clouds roll in, bringing with them the promise of relief...


Note: image courtesy of Free Digital Photos

Spring Time Play Ground

We have some new neighbors and they include children. I was mowing the lawn as they darted past me through our side yard and down the hill to the creek. I stopped the mower and as the engine went silent I heard one of them yell, "We're going to the creek!"

We are fortunate that even though we live in the city, we have the benefit of a lot that boarders a few wooded acres and a creek, complete with the remnants of an old mill wall. The greatest part of this event is that these children, ages 7-14, aren't sitting all day inside playing video games or online clicking through Facebook - they are outside, immersed in nature with old trees, clean running water, illusive crayfish and each other.

Here's what has them excited - care to come out and play?


Bound - A Poem about Moments of Self Doubt


bound

the knot tightens
the grip of self within self
constricting fists of self hate and loathing
mauling my soul

doubled over in pain
breathless from the impact
blows of fury born of hatred and distrust
disemboweling my being

healing hands, where are you?
gentle touch of truth, come
come, come
release me, untie me, free me

i am weary with waiting