There are things I do and say that make my day great. This 10 day series is about those things.
6. Take a hike. I do hike often, but what I'm referring to here is more of a simple walk. I will get up from my work and walk for 5 minutes. A brisk walk down the hall or around the building always rearranges things. It is a great stress reliever and a powerful perspective changer. Stand up and walk away - just remember to walk back, too.