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"sacred moments"
There are things I do and say that help make my days great. This 10 day series is about those things.
1. Begin with some silence. Each morning after I shower, dress and am ready for the day, I sit for a minute or two in the chair by the bed. With my eyes close, I remind myself of why I am living today, of the things that are important, truly important to me. Then I ask the Divine to make me aware of the design for my life and give me power to carry it out.
My wife is traveling in Europe. While I am enjoying the time alone at home, I'm learning some interesting things:
1. Brown clothing is best washed in the dark load.
2. We use a lot of water on the plants - Thirsty little things.
3. A fish can go days without being fed, apparently (note to self - feed fish)
4. There are many things I obviously don't remember without a reminder.
5. I really don't read the newspaper - I just bring it inside.
6. Absence (abstinence?) does make the heart grow fonder.
7. I will eat about anything if it is handy, doesn't smell rotten or look too fuzzy.
8. My dogs are neurotic and needy (another note - feed the dogs).
9. Things get dusty.
10. I like the bed being made before I climb in at night.
A quick series of posts on the 5 things that are "DONT'S" in life, in descending order. I know this for a fact. Let's just leave it at that.
1. Failure to Dream Your Dream.
At the heart of our life is the passion we carry for life itself - our dreams. Too often we get busy doing and don't take the time to be - to believe in ourselves and what is important to us. Who or what cause is of core importance to you? What are your forgotten passions?
Penitence for this loss of dreaming is as follows. Remember that time when you tingled with lie and joy? Write it down right now. Capture in words on paper that moment of life and promise yourself you will find it again. Then, complete this little exercise by sharing that moment with someone else (maybe even here in the comments).
A quick series of posts on the 5 things that are "DONT'S" in life, in descending order. I know this for a fact. Let's just leave it at that.
2. Resting the Body and Mind too Seldom.
Studies tell us that we need sleep. For some of us we need 6-8 hours each day of restful, safe sleep. We neglect our body and mind's need for down time and push, push through life consuming artifical stimulants and frantically engaging digital prompts - and along the way we get too tired. We shut down the more creative and liberating moments of ourselves.
Penitence for this overworking of your mind and body is as follows. Shut everything off an hour early tonight. Drink a cup of warm tea and then get your tired body in a dark comfortable bed and sleep. Do it and come back here for more tomorrow.
A quick series of posts on the 5 things that are "DONT'S" in life, in descending order. I know this for a fact. Let's just leave it at that.
4. Listening too Casually.
Did you really hear what was said today? To listen, unrestricted, to the words, tone, and emotions of someones' speech is a profound gift and the only real way to connect. Did you hear the world around you today? The sound of the wind or the buzz of the crowd signals us that we are alive. Listen to the rhythm of your workplace. What is it telling you?
Penitence for this deafness to life is as follows. Close your eyes and listen until you can identify 10 different sounds around you. Do it now and come back here for more tomorrow.
Follow Your Heart's Desire...
How often do we here these words "Follow your dream?" I have heard it said that dreams, passion, desires... are the fuel that move us through life and, in fact, give life value and purpose.
How do your dreams affect your living? What dream do you follow? Have you captured your passion? Have you ever sold your dream for practical living?
*image used by permission http://www.everystockphoto.com/
*image used by permission http://www.everystockphoto.com/
I found myself
Humming into the mattress
With you
It was an accidental thing
An exhale that sent a slight vibration
Through the sheets
I enjoyed the sound
The sense
Of my humming
Beside you – with you
The vibrant ripples made me giggle
And roll joyfully
Leaving all tension and alarm
and there
I found myself
Humming
Into the mattress
With you.
Humming into the mattress
With you
It was an accidental thing
An exhale that sent a slight vibration
Through the sheets
I enjoyed the sound
The sense
Of my humming
Beside you – with you
The vibrant ripples made me giggle
And roll joyfully
Leaving all tension and alarm
and there
I found myself
Humming
Into the mattress
With you.
Sometimes I have so much to say, there aren't enough words. Such moments are best observed in silence.
I need
I know I am able to stand alone
I know I can work hours and days
To build our home
When feelings rise that would weaken me
I know I will stride through them
Fearlessly
But tonight my love I need your hand
I need your touch
A heart to understand
I need to be weak and broken through
I need your passion
I need you
I know how to be decisively stern
I know I can remain
Standing firm
Lose or win I speak honestly
Clasped on to the task
I will believe
But tonight my love I need your hand
I need your touch
Your heart to understand
I need to be weak, helpless and lost
I need your passion
No matter the cost
I need to be weak and broken through
I need your passion
I need you
I know I am able to stand alone
I know I can work hours and days
To build our home
When feelings rise that would weaken me
I know I will stride through them
Fearlessly
But tonight my love I need your hand
I need your touch
A heart to understand
I need to be weak and broken through
I need your passion
I need you
I know how to be decisively stern
I know I can remain
Standing firm
Lose or win I speak honestly
Clasped on to the task
I will believe
But tonight my love I need your hand
I need your touch
Your heart to understand
I need to be weak, helpless and lost
I need your passion
No matter the cost
I need to be weak and broken through
I need your passion
I need you